Why Choose Us

Life Changing Results
Are you looking to lose weight and overhaul your lifestyle? If you're at least 80% honest to the plan you lose 7 - 14Lbs of body fat in the first 6 weeks.
Your Transformation Pathway With Group X
1
Apply
Book a Discovery call to take the first step to becoming a fitter, healthier & more energetic you.
2
Chat
This is where you will talk to one of our transformation coaches who will find out more about you to see if or how we can help.
3
Transform
We will start by laying the foundation of your health and fitness transformation - follow our expert coaching and get the results you deserve.
4
look and feel amazing
Sustainability and longevity is key - once we have guided you to success, we create a long term target, so you never lose motivation again!
Take The First Step to Looking, Moving And Feeling Your Best Today - Get Started
Success Stories
Tony / 53 / The Five Valleys
Group X Is The Best
Well I’m 53 today. As always I look back at past pictures on my birthday to remind me of the past years. This one is especially important as I can see the journey I’ve taken with the help of Liam and Lou. Thanks guys for the inspiration and the motivation. Group X is the best!
Laura / 46 / The Five Valleys
Over The Moon Happy
I'm over the moon happy to be posting the results of my 6 week foundation - I've lost 15lbs, 9.25 inches and dropped 6% body fat! I've really enjoyed the process; the challenging classes, expert nutrition and have fully embraced a new way of eating. A huge thank you to the team at group x - my results are a testiment to you, your gym and your programme that obviosly works!
Group X Can Help You
At Group X we understand you're the kind of person who wants to be the happiest and healthiest version of yourself. To help you get there, we will empower you with a strategic set of habits to get you looking, feeling and moving your best. These strategic habits will give you the confidence in knowing that what you're doing will get you the results you deserve.
We believe transforming your health and fitness is as simple as creating healthy habits and following a progressive fitness programme. We understand you may have tried and failed in the past. That’s why our 6 Week Foundation programme is designed to take you through the process step by step to ensure that this time you get the results you want and keep them for life.