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During lockdown, Alison kept up her fitness at home — exercising alongside her husband and staying active. But when lockdown ended, life ramped up.With family commitments and the demands of

Before joining We Are Group X, John was feeling sluggish.He’d lost a bit of fitness, his energy was low, and he didn’t feel great in his own body. The motivation

Lee had been trying to go it alone — but motivation was at an all-time low.He’d tried different approaches to manage his weight, but as he got older, it was

When Mike moved to Nailsworth, he knew it was time to shake things up.He needed a new routine, a way to meet people, and something that would genuinely improve his

Like many during the pandemic, Scott had been working from home — stuck on Teams calls, sitting all day, and feeling the physical and mental toll. When he saw an