Like many people, Karen let work take over during the lockdown years.While the first ...

Vicky came to We Are Group X feeling worn out.Even simple things — walking, ...

Simon had been training for years — cardio, swimming, cycling, running — but it ...

Kaisa’s goal wasn’t extreme.She simply wanted to enjoy her favourite thing — walking in ...

When Pat saw an advert from We Are Group X encouraging over-60s to come ...

After lockdown, Claire felt completely stuck. Her workouts had gone stale, the scales weren’t ...