Like many during the pandemic, Scott had been working from home — stuck on Teams calls, sitting all day, and feeling the physical and mental toll.
When he saw an advert announcing gyms were reopening, he jumped at the chance.
First session, 6:30am. And he hasn’t looked back since.
The Challenge
Spending long days in a home office was leaving Scott drained, unmotivated, and sluggish.
He craved movement, energy, and the buzz of being around other people again.
But doing it solo? That wasn’t cutting it.
Why He Nearly Didn't Start
It would’ve been easy to wait. Easy to make excuses.
But Scott decided to take action the moment he could — and it made all the difference.
The Turning Point
Joining We are Group X gave him structure, variety, and a welcoming crew to train with.
Early morning outdoor sessions helped him start his day on a high.
By the time most people were still hitting snooze, Scott had already trained, felt energised, and was ready to take on the day.
The Results
Since joining We are Group X, Scott has:
✅ Lost a noticeable amount of weight
✅ Gained strength, stamina, and all-round fitness
✅ Built a consistent routine he enjoys
✅ Reclaimed a sense of health and daily energy
Here’s what he had to say:
“I’ve dropped a load of weight, feel fitter, and just generally healthier. It’s more than just exercise — it’s a great group of people, outside, early mornings, done and dusted. I couldn’t recommend it highly enough.”
What This Means for You
If you’re working from home, stuck in a rut, or just want to feel better again — you’re not alone.
All it takes is that first step out the door — and a community that’s ready to welcome you.